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The Gym

The Gym @ Forries, Forresters Beach

FBI SWIM & GYM welcome all people from teenagers through to seniors with our wide range of services including group fitness classes, free weights, personal trainers and our hydrotherapy pool. We can tailor programs to suit your goals whether you wish to lose weight, tone your body, improve your fitness, relive stress, rehabilitate or work-out with others. We pride ourselves on creating an environment that allows you too feel safe and welcome when you're in our gym.


With FBI being a" FIT EXCHANGE" CLUB if you are a member here you can then buy the $ 2 pw APP>> YOU CAN ATTEND HUNDREDS OF OTHER FIT EXCHANGE HEALTH CLUBS AROUND AUSTRALIA.... SOON TO BE THE BIGGEST CHAIN OF GYMS IN AUS... plus THE CHEAPEST !

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Group Fitness

The Gym @ Forries, Forresters Beach

At FBI SWIM & GYM we are building a fantastic team of group fitness instructors that are fully qualified and highly motivational. Our instructors are individually and group client focused. We are currently expanding classes to suit members requests on our Facebook page. We suggest to call our reception on (02)43 843 577 or Front desk Mobile 0466 984 409 to keep up with the latest classes or follow our Facebook page- The Gym @Forries.

In 2017 and 2018 we added over $ 75,000 of brand new equipment. We now have everything anyone could ever need !
Also the old jiu jitsu upstairs room has now become a NEW GYM with different equipment ...with an elevated water view !!
NOW 2 GYMS !

Below is the current classes timetable, which will have future additions :-

View Timetable
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Supplements

The Gym @ Forries, Forresters Beach

We offer tea and coffee and have just added a new range of HEALTHY DRINKS......Such as; Water, Staminade, Gatorade, Mustachi Protein, Lipton Ice Teas, Fruit juice Poppers and more.

SUPPLEMENTS such as pre-workout, post-workout and other various products ARE NOW HERE
See Mat, Bryce, Kirk, Jade or Bel to see what will work best for your goals